COMMUNITY EVENTS

VIRTUAL NATIONAL CONFERENCES, SEMINARS, WORKSHOPS OFFERED ON ZOOM

Presentations and community events hosted by Fibromyalgia Association Canada

 

Qigong with Carolynne on September 16th for Fresh Start September

De-Stress Day with QIGONG TODAY–TUESDAY, APRIL 21, 2026 at 5PM EST

Qigong – De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.

Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, improve sleep, and ease muscle tension—benefits that can be especially meaningful for those of us living with fibromyalgia. Regular practice may also support better balance, increased energy, and a greater sense of overall well-being.

FAC’s Peer Support reminds you to make space for rest, self-care, and connection. Whether it’s joining a session, sharing a quiet moment of movement, or reaching out to a friend, small steps can help you feel more grounded and supported.

Replays of our Past Events

Advertising FAC's Holiday Hangouts and lists the dates for each event.

FAC’s Holiday Hangouts Are Back! 

The holiday season can be joyful, but it can also be overwhelming or lonely, especially when you’re living with fibromyalgia.

Why FAC’s Holiday Hangouts Matter.

The holiday season often comes with many expectations, like twinkling lights, festive gatherings, warm meals, family and laughter. But for many of us living with fibromyalgia , holidays can also bring stress, fatigue, isolation, loneliness or emotional overload. And for some, “holiday cheer” can feel out of reach.

That’s why the idea behind our Fibromyalgia Association Canada (FAC) Holiday Hangouts goes beyond simple social events they are are also about building a community of understanding, compassion, and support when it’s needed most.

Town Hall Chat – January 27th, 2025

Town Hall Chat – January 27th, 2025

Town Hall: Let’s start the new year getting answers to some of the most common questions received at FAC. We’ll continue where we left off in November. If you have questions you’d like answers to, submit them to….

Pharmacy Appreciation Month - Do you have pharmacy questions, ask a pharmacist

Pharmacy Appreciation Month: Questions for Janice was held on Monday, March 2, 2026 @ 12 pm ET

WATCH THE REPLAY:

March is Pharmacy Appreciation Month

– Q&A with Pharmacist Janice Sumpton

March is Pharmacy Appreciation Month which is a time to recognize the vital role pharmacists and pharmacy staff play in supporting the health and well-being of Canadians, including those living with fibromyalgia.

Join Fibromyalgia Association Canada (FAC) for a special live Q&A session with pharmacist Janice Sumpton in recognition of Pharmacy Appreciation Month.

Pharmacists are often one of the most accessible members of the healthcare team.

For people living with fibromyalgia, they can provide valuable guidance on medication management, side effects, drug interactions, over-the-counter options, and strategies to support pain, sleep, and overall symptom management.

During this interactive session, Janice will:
• Answer your questions about medications commonly used in fibromyalgia
• Discuss safe medication practices
• Share tips for communicating effectively with your pharmacist
• Provide practical insights to help you feel more confident in managing your treatment plan

This is a wonderful opportunity to celebrate pharmacists and pharmacy staff while gaining trusted, practical information to support your fibromyalgia journey.

Register today and bring your questions

We look forward to seeing you there!

Psychology Month: Questions for Jessica

Psychology Month: Questions for Jessica

Watch the Replay: February is Psychology Month – Join FAC for a live Q&A session with Registered Psychologist Jessica Friesen in recognition of Psychology Month. Explore practical mental health strategies to support fibromyalgia self-management and ask your questions in a supportive, educational space. Add new tools to your self-management toolbox and strengthen the connection between mental and physical health.

Dr, David Gardner from Dalhousie University presents What's New in the treatment of insomnia?

What’s new in the treatment of insomnia? Dr. David Gardner

Watch the Replay:

What’s new in the treatment of Insomnia? . For those who suffer with fibromyalgia, we all know that getting a good sleep is key to managing our condition and often insomnia can interfere with our ability to get that good night’s sleep we need so much. Dr. Gardner will present tips and tools to make sleep better.

Fibro Chat with Trudy and Lynn: Preventing Isolation in the Winter

Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET

Watch the Replay:

Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET This Fibro chat with Trudy and Lynn will be wrapping up Fresh Start September with a focus on Pacing, Planning, and Prioritizing. Having a care plan that helps improve quality of life.

Qigong with Carolynne on September 16th for Fresh Start September

De-Stress Day with QIGONG November 18 at 5PM EST

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support encourages you to remember that caring for yourself is just as important as caring for others during this season.

Town Hall Chat – November 24th

Town Hall Chat – November 24th

WATCH THE REPLAY!!

Town Hall Chat: tune in for answers to some of the most common questions we hear at FAC like “how do you work?” or “how do you care for your kids?” or “who diagnoses this?” Everyone welcome!

Fibro Chat with Trudy and Lynn: March 17 @ 12 pm EDT. Having friendships and a social life with fibromyalgia.

Watch The Replay: Fibro Chat: March 17, 2026

Watch the Replay:

Fibro Chat: The Fibromyalgia Association Canada (FAC) invites you to join us on March 17 for a meaningful Fibro Chat with Trudy and Lynn, centered on the theme “Having Friendships and a Social Life When Living with Fibromyalgia.”

Living with fibromyalgia can make it challenging to maintain social connections. Fluctuating symptoms, fatigue, and pain can impact the ability to make plans, keep commitments, or engage in activities the way one once did. These challenges can sometimes lead to feelings of isolation, misunderstanding, or even loss of friendships.

Fibro Chat with Trudy and Lynn: March 17 @ 12 pm EDT. Having friendships and a social life with fibromyalgia.

Fibro Chat Dec 3, 2025

WATCH THE REPLAY – For International Day of Persons with Disabilities the Fibro Chat with Trudy and Lynn will talk about the importance of acknowledging disability without letting it define you.

Qigong with Carolynne on September 16th for Fresh Start September

De-Stress Day with QIGONG MARCH 17, 2026 at 5PM EST

Qigong – De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.

Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, improve sleep, and ease muscle tension—benefits that can be especially meaningful for those of us living with fibromyalgia. Regular practice may also support better balance, increased energy, and a greater sense of overall well-being.

FAC’s Peer Support reminds you to make space for rest, self-care, and connection. Whether it’s joining a session, sharing a quiet moment of movement, or reaching out to a friend, small steps can help you feel more grounded and supported.

Qigong with Carolynne on September 16th for Fresh Start September

De-Stress Day with QIGONG February 17, 2026 at 5PM EST

QiGong – Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support reminds you to make space for rest, self-care, and connection, whether that’s reaching out to a friend.

Qigong with Carolynne on September 16th for Fresh Start September

De-Stress Day with QIGONG December 16 at 5PM EST

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support reminds you to make space for rest, self-care, and connection, whether that’s reaching out to a friend.

Fibro Chat with Trudy Flynn & Janice Sumpton

Fibro Chat about the Latest Research

WATCH THE REPLAY !!

Fibro Chat with Trudy & Janice about recent research studies in fibromyalgia. We discussed FAC’s creation of lay summaries to help patients understand the research.

ORGANIZED BY COMMUNITY ORGANIZATIONS RELEVANT TO FIBROMYALGIA AND ITS COMORBIDITIES

 

Resolute Legal Disability lawyers logo provide seminars for people with disabilities such as fibromyalgia

Resolute Legal Seminars

Resolute Legal provides weekly seminars on topics which could be helpful for fibromyalgia sufferers.

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