One to One Wellness Veteran Workshops: Trauma and Pain Self Management

If you're a veteran looking for assistance with trauma and chronic pain, One to One Wellness is offering a Canada-wide, Blue Cross eligible workshop program that can help.

One to One Wellness, located in Halifax, NS is offering two workshops designed to help veterans with self-management of trauma and chronic pain. Both programs are led by One to One Wellness medical director, Dr. Zeshan Shaikh and are covered by Blue Cross. These prgrams are offered to veterans across Canada.

For further information on how to register for these programs, reach out to One to One Wellness at https://121wellness.ca/location/contact-us/

Programs under One to One are

- Trauma and Nervous System Regulation Workshop: A 10-week program starting in mid-June.

- Interdisciplinary Pain Self-Management Program: An 8-week program currently open for recruitment with ideally starting in the Fall.

Both programs are lead by Dr. Zeshan Shaikh, and are covered by Blue Cross. As such, we are able to offer these services to veterans across the country.