{"id":23999,"date":"2026-05-05T16:44:59","date_gmt":"2026-05-05T20:44:59","guid":{"rendered":"https:\/\/www.fibrocanada.ca\/?p=23999"},"modified":"2026-05-28T10:27:46","modified_gmt":"2026-05-28T14:27:46","slug":"fibrochat-how-to-prepare-for-an-easier-summer","status":"publish","type":"post","link":"https:\/\/www.fibrocanada.ca\/fr\/fibrochat-how-to-prepare-for-an-easier-summer","title":{"rendered":"Regardez le replay : FibroChat \u2013 L'importance du mois de sensibilisation et comment se pr\u00e9parer pour un \u00e9t\u00e9 plus facile"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Mardi 19 mai 2026 \u00e0 10h00, heure de l'Est. (pr\u00e9sent\u00e9 en anglais)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p class=\"has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-89c0897f668c445c3bf10f2af1913c91 wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce mois-ci, Trudy et Lynn se retrouvent pour une discussion sur la fibromyalgie ; elles \u00e9voqueront l'importance du Mois de la sensibilisation ainsi que des conseils pour pr\u00e9parer l'\u00e9t\u00e9. Elles partageront des id\u00e9es pour vous aider \u00e0 mieux g\u00e9rer votre quotidien estival malgr\u00e9 la fibromyalgie. Si vous cherchez des astuces pour affronter la chaleur, voyager ou savoir ce qu'il vaut mieux \u00e9viter en \u00e9t\u00e9 pour limiter les douleurs li\u00e9es \u00e0 la maladie, rejoignez la conversation !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attendez-vous \u00e0 une conversation ouverte et sinc\u00e8re, riche en t\u00e9moignages personnels, en conseils pratiques et en une bonne dose d\u2019encouragement. Que vous veniez de recevoir un diagnostic, que vous viviez avec la fibromyalgie depuis longtemps ou que vous souteniez un proche, vous trouverez ici du soutien et un sentiment de connexion. Trudy et Lynn vivent toutes deux avec la fibromyalgie depuis de nombreuses ann\u00e9es ; bien qu\u2019elles continuent de faire face \u00e0 des d\u00e9fis au quotidien, leurs exp\u00e9riences et les solutions qu\u2019elles proposent pourraient vous aider \u00e0 \u00e9viter certains des pi\u00e8ges li\u00e9s \u00e0 cette maladie. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Regardez le replay<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div data-mode=\"normal\" data-provider=\"youtube\" id=\"arve-youtube-tekeaguzerk\" class=\"arve\">\n\t<div class=\"arve-inner\">\n\t\t<div class=\"arve-embed arve-embed--has-aspect-ratio\">\n\t\t\t<div class=\"arve-ar\" style=\"padding-top:56.250000%\"><\/div>\n\t\t\t<iframe allow=\"accelerometer &apos;none&apos;;autoplay &apos;none&apos;;bluetooth &apos;none&apos;;browsing-topics &apos;none&apos;;camera &apos;none&apos;;clipboard-read &apos;none&apos;;clipboard-write;display-capture &apos;none&apos;;encrypted-media &apos;none&apos;;gamepad &apos;none&apos;;geolocation &apos;none&apos;;gyroscope &apos;none&apos;;hid &apos;none&apos;;identity-credentials-get &apos;none&apos;;idle-detection &apos;none&apos;;keyboard-map &apos;none&apos;;local-fonts;magnetometer &apos;none&apos;;microphone &apos;none&apos;;midi &apos;none&apos;;otp-credentials &apos;none&apos;;payment &apos;none&apos;;picture-in-picture;publickey-credentials-create &apos;none&apos;;publickey-credentials-get &apos;none&apos;;screen-wake-lock &apos;none&apos;;serial &apos;none&apos;;summarizer &apos;none&apos;;sync-xhr;usb &apos;none&apos;;web-share;window-management &apos;none&apos;;xr-spatial-tracking &apos;none&apos;;\" allowfullscreen=\"\" class=\"arve-iframe fitvidsignore\" credentialless data-arve=\"arve-youtube-tekeaguzerk\" data-lenis-prevent=\"\" data-src-no-ap=\"https:\/\/www.youtube-nocookie.com\/embed\/tekeAguZerk?iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;autohide=1&amp;playsinline=0&amp;autoplay=0&amp;controls=0\" frameborder=\"0\" height=\"0\" loading=\"lazy\" name=\"\" referrerpolicy=\"strict-origin-when-cross-origin\" sandbox=\"allow-scripts allow-same-origin allow-presentation allow-popups allow-popups-to-escape-sandbox\" scrolling=\"no\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/tekeAguZerk?iv_load_policy=3&#038;modestbranding=1&#038;rel=0&#038;autohide=1&#038;playsinline=0&#038;autoplay=0&#038;controls=0\" title=\"\" width=\"0\"><\/iframe>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\t\n\t\n\t<script type=\"application\/ld+json\">{\n    \"@context\": \"http:\\\/\\\/schema.org\\\/\",\n    \"@id\": \"https:\\\/\\\/www.fibrocanada.ca\\\/fr\\\/fibrochat-how-to-prepare-for-an-easier-summer#arve-youtube-tekeaguzerk\",\n    \"@type\": \"VideoObject\",\n    \"embedURL\": \"https:\\\/\\\/www.youtube-nocookie.com\\\/embed\\\/tekeAguZerk?iv_load_policy=3&modestbranding=1&rel=0&autohide=1&playsinline=0&autoplay=0&controls=0\"\n}<\/script>\n\t\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>FibroChat: Awareness Week &#038; Getting Ready for Summer Weather. Join the conversation. Sign up for the May 19th chat.<\/p>","protected":false},"author":1,"featured_media":14206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[90],"tags":[103],"class_list":["post-23999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-past-events","tag-community-events","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/23999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/comments?post=23999"}],"version-history":[{"count":7,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/23999\/revisions"}],"predecessor-version":[{"id":24144,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/23999\/revisions\/24144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media\/14206"}],"wp:attachment":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=23999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/categories?post=23999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/tags?post=23999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}