{"id":13438,"date":"2023-01-22T15:24:50","date_gmt":"2023-01-22T20:24:50","guid":{"rendered":"https:\/\/fibrocanada.ca\/?p=13438"},"modified":"2026-01-19T09:15:35","modified_gmt":"2026-01-19T14:15:35","slug":"how-to-series","status":"publish","type":"post","link":"https:\/\/www.fibrocanada.ca\/fr\/how-to-series","title":{"rendered":"How To Series&#8230;"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide et_flex_column_24_24_widescreen et_flex_column_24_24_ultraWide preset--module--divi-column--default\">\n<div class=\"et_pb_blog_0 et_pb_blog et_pb_bg_layout_light et_pb_posts et_pb_module et_blog_grid_equal_height preset--module--divi-blog--default\"><div class=\"et_pb_ajax_pagination_container\"><div class=\"et_pb_posts et_grid_module\"><article class=\"et_pb_post et_pb_post_id_22973 clearfix et_pb_blog_item_0_0 post-22973 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-advocacy category-sociable tag-canada-disability-credit tag-how-to-series pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-apply-for-the-canada-disability-benefit\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2026\/01\/How-to-Apply-for-CDB.png\" width=\"650\" height=\"650\" alt=\"Canada Disability Benefit and how to apply\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-apply-for-the-canada-disability-benefit\">Comment faire une demande de Prestation canadienne pour les personnes handicap\u00e9es<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Cr\u00e9dit d'imp\u00f4t canadien pour personnes handicap\u00e9es : Pour les personnes atteintes de fibromyalgie, la Prestation canadienne pour les personnes handicap\u00e9es offre un soutien financier f\u00e9d\u00e9ral modeste pouvant atteindre 200 $ par mois. Dans certains cas, ce montant peut \u00eatre r\u00e9duit ou compens\u00e9 par des programmes provinciaux ou territoriaux. Bien que la fibromyalgie soit souvent mal comprise ou minimis\u00e9e, des programmes f\u00e9d\u00e9raux comme le cr\u00e9dit d\u2019imp\u00f4t pour personnes handicap\u00e9es (CIPH) et la Prestation canadienne pour les personnes handicap\u00e9es (PCPH) tiennent compte des limitations fonctionnelles plut\u00f4t que du seul diagnostic. L'admissibilit\u00e9 est donc bas\u00e9e sur l'impact des sympt\u00f4mes sur les activit\u00e9s quotidiennes au fil du temps, et non sur la pr\u00e9sence d'un handicap visible. Faire une demande peut sembler complexe, mais de nombreuses personnes atteintes de fibromyalgie r\u00e9pondent d\u00e9j\u00e0 aux crit\u00e8res d\u2019admissibilit\u00e9 sans le savoir.<\/p>\n<\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_15865 clearfix et_pb_blog_item_0_1 post-15865 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-sociable tag-research tag-support pmpro-level-required pmpro-level-10 pmpro-no-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-avoid-being-misled-by-fibromyalgia-research-and-promises\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2024\/12\/Untitled-design-e1736269131804.png\" width=\"600\" height=\"600\" alt=\"Comment \u00e9viter d&#039;\u00eatre induit en erreur par la recherche et les promesses sur la fibromyalgie\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-avoid-being-misled-by-fibromyalgia-research-and-promises\">Comment \u00e9viter d'\u00eatre induit en erreur par la recherche et les promesses sur la fibromyalgie<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>De nos jours, nous sommes constamment submerg\u00e9s par les affirmations de la recherche, qu'il s'agisse de la derni\u00e8re tendance sant\u00e9, d'un nouveau m\u00e9dicament miracle ou de conseils pour am\u00e9liorer notre quotidien. Si les r\u00e9sultats de la recherche semblent tout guider, toutes ne sont pas fiables et il est facile de se laisser tromper par des titres clinquants ou des promesses creuses. C'est particuli\u00e8rement vrai pour les personnes atteintes de fibromyalgie, qui cherchent souvent des r\u00e9ponses ou des solutions dans l'espoir de trouver de meilleurs traitements, voire un rem\u00e8de. Cependant, comme dans tout autre domaine, la recherche sur la fibromyalgie ne se valent pas toutes. Voici comment vous prot\u00e9ger des affirmations trompeuses sp\u00e9cifiques \u00e0 la fibromyalgie.<\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message et_pb_row\"><div class=\"pmpro_card_content translation-block\">Ce contenu n\u00e9cessite une adh\u00e9sion pour \u00eatre consult\u00e9.\nVeuillez vous inscrire ou vous connecter ci-dessous.<\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/www.fibrocanada.ca\/fr\/login?redirect_to=https%3A%2F%2Fwww.fibrocanada.ca%2Ffr%2Fhow-to-avoid-being-misled-by-fibromyalgia-research-and-promises\">Connectez-vous ici<\/a><\/div><\/div><\/div><\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_13438 clearfix et_pb_blog_item_0_2 post-13438 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-sociable tag-how-to-series tag-support pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-series\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2023\/01\/how-to-series.png\" width=\"650\" height=\"650\" alt=\"How To Series&#8230;\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-series\">How To Series&#8230;<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Fibromyalgia Association Canada (FAC)\u2019s How To series offers practical guidance for navigating the challenges of living with fibromyalgia. These easy-to-follow articles provide tips, tools, and strategies to help people with fibromyalgia and their caregivers advocate for better care, communicate effectively with health professionals and decision-makers, and manage daily life with greater confidence. FAC\u2019s resources are designed to empower individuals through knowledge, lived experience, and supportive advocacy.<\/p>\n<\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_917 clearfix et_pb_blog_item_0_3 post-917 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-sociable tag-how-to-series tag-politician tag-support pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-talk-to-a-politian\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2026\/01\/How-to-talk-to-a-Politician.png\" width=\"650\" height=\"650\" alt=\"How to Talk to a Politician is part of the FAC How to Series\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/how-to-talk-to-a-politian\">Comment parler \u00e0 un politicien<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Learning how to talk to a politician effectively can help turn your concerns into action. Whether you\u2019re advocating for better health care, disability supports, or community services, clear and respectful communication makes your voice stronger. This article shares practical tips on preparing your message, telling your story, and building constructive relationships with elected officials to influence change.<\/p>\n<\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_761 clearfix et_pb_blog_item_0_4 post-761 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-advocacy-highlights category-sociable pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/be-your-own-advocate\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2021\/12\/How-to-be-your-own-Advocate.png\" width=\"600\" height=\"776\" alt=\"Comment devenir votre propre d\u00e9fenseur\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/be-your-own-advocate\">Comment devenir votre propre d\u00e9fenseur<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>FAC&#8217;s Be Your Own Advocate guide empowers individuals to take an active role in their healthcare by providing practical tips for effective communication and self-advocacy<\/p>\n<\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_654 clearfix et_pb_blog_item_0_5 post-654 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy category-how-to-understand pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/scientific-papers\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2024\/06\/scientific-Papers.png\" width=\"650\" height=\"650\" alt=\"scientific papers about fibromyalgia can be difficult to understand- here we see a page with a highlighter and pair of glasses resting on top and the page has had some of the text highlighted in yellow\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/scientific-papers\">Comment lire des articles scientifiques<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Ne serait-ce pas formidable si les articles scientifiques \u00e9taient r\u00e9dig\u00e9s de mani\u00e8re \u00e0 \u00eatre compr\u00e9hensibles par tous\u00a0? Nous pourrions nous r\u00e9f\u00e9rer \u00e0 des donn\u00e9es scientifiques factuelles lorsque quelqu'un \u00e9met une fausse affirmation, ou utiliser les articles scientifiques pour d\u00e9m\u00ealer les fausses nouvelles. <\/p>\n<\/div><\/div><\/article><article class=\"et_pb_post et_pb_post_id_655 clearfix et_pb_blog_item_0_6 post-655 post type-post status-publish format-standard has-post-thumbnail hentry category-how-to-series-advocacy pmpro-has-access\"><div class=\"et_pb_image_container\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/beyond-the-headlines\" class=\"entry-featured-image-url\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fibrocanada.ca\/wp-content\/uploads\/2024\/06\/Beyond-the-Headlines.png\" width=\"650\" height=\"650\" alt=\"Comment lire au-del\u00e0 des gros titres\" class=\"\" \/><span data-icon=\"5\" class=\"et_overlay et_pb_inline_icon\"><\/span><\/a><\/div><h2 class=\"entry-title\"><a href=\"https:\/\/www.fibrocanada.ca\/fr\/beyond-the-headlines\">Comment lire au-del\u00e0 des gros titres<\/a><\/h2><p class=\"post-meta\"><\/p><div class=\"post-content\"><div class=\"post-content-inner\"><p>Dans son article \u00ab Bad Science \u00bb, Ben Goldacre a class\u00e9 les reportages scientifiques en trois cat\u00e9gories : les histoires farfelues, les histoires effrayantes et les histoires r\u00e9volutionnaires ; il consid\u00e8re cette derni\u00e8re comme \u00ab une cat\u00e9gorie d\u2019histoire scientifique plus subtilement destructrice \u00bb.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Fibromyalgia Association Canada (FAC)\u2019s How To series offers practical guidance for navigating the challenges of living with fibromyalgia. These easy-to-follow articles provide tips, tools, and strategies to help people with fibromyalgia and their caregivers advocate for better care, communicate effectively with health professionals and decision-makers, and manage daily life with greater confidence. FAC\u2019s resources are designed to empower individuals through knowledge, lived experience, and supportive advocacy.<\/p>","protected":false},"author":3,"featured_media":20728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[29,287],"tags":[294,70],"class_list":["post-13438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-how-to-series-advocacy","category-sociable","tag-how-to-series","tag-support","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/13438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/comments?post=13438"}],"version-history":[{"count":0,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/13438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media\/20728"}],"wp:attachment":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=13438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/categories?post=13438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/tags?post=13438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}