{"id":237058,"date":"2026-06-23T13:47:47","date_gmt":"2026-06-23T17:47:47","guid":{"rendered":"https:\/\/www.fibrocanada.ca\/?post_type=community-books&#038;p=237058"},"modified":"2026-06-23T13:47:50","modified_gmt":"2026-06-23T17:47:50","slug":"the-91-day-fibromyalgia-self-compassion-workbook-a-proven-way-to-befriend-your-body-build-inner-strength-and-reclaim-your-life","status":"publish","type":"community-books","link":"https:\/\/www.fibrocanada.ca\/fr\/community-books\/the-91-day-fibromyalgia-self-compassion-workbook-a-proven-way-to-befriend-your-body-build-inner-strength-and-reclaim-your-life","title":{"rendered":"The 91-Day Fibromyalgia Self-Compassion Workbook: A proven way to Befriend Your body, Build Inner Strength, and Reclaim Your Life"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":237059,"template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"class_list":["post-237058","community-books","type-community-books","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":{"summary":"<span style=\"font-weight: 400;\">If you live with fibromyalgia, you've most likely become an expert at pushing through, at doing without, coping, surviving. But what if there was a easier way to live? This gentle, evidence-based 91-day fibromyalgia workbook was designed for people who are ready for something more, built on one of the most powerful and most overlooked tools available: mindful self-compassion. <\/span>","cover_image":237059,"book_tags":[251,253,264],"series":[],"author":"Gis\u00e8le McDiarmid, RN, HCA-RHC, Certified Fibromyalgia Coach\u00ae","retailer_links":["Amazon"],"retailer_links_text":{"title":"","url":"https:\/\/www.amazon.ca\/91-DAY-FIBROMYALGIA-SELF-COMPASSION-WORKBOOK-Inner-Strength-ebook\/dp\/B0GY9NV36Y","target":""},"retailer_links_text2":"","retailer_links_text3":"","retailer_links_text4":"","formats":["Kindle"],"download_links":"","isbn":"B0GY9NV36Y","isbn2":"","isbn3":"","isbn4":"","language":["English"],"number_of_pages":146,"book_reviews":""},"_links":{"self":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/community-books\/237058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/community-books"}],"about":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/types\/community-books"}],"acf:term":[{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/layout_tag\/264"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/layout_tag\/253"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/layout_tag\/251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media\/237059"}],"wp:attachment":[{"href":"https:\/\/www.fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=237058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}