{"id":15236,"date":"2024-10-30T18:07:01","date_gmt":"2024-10-30T22:07:01","guid":{"rendered":"https:\/\/fibrocanada.ca\/?page_id=15236"},"modified":"2026-04-21T17:14:45","modified_gmt":"2026-04-21T21:14:45","slug":"community-events-updates","status":"publish","type":"page","link":"https:\/\/www.fibrocanada.ca\/en\/community-events-updates","title":{"rendered":"COMMUNITY EVENTS"},"content":{"rendered":"
\n
\n
\n

COMMUNITY EVENTS<\/h1><\/h1><\/div><\/div>\n\n

VIRTUAL NATIONAL CONFERENCES, SEMINARS, WORKSHOPS OFFERED ON ZOOM<\/h2>\n

Presentations and community events hosted by Fibromyalgia Association Canada<\/p>\n

 <\/p>\n<\/div><\/div>\n\n

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG TODAY–TUESDAY, APRIL 21, 2026 at 5PM EST<\/a><\/h2>

<\/p>

Qigong \u2013 De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.<\/p>\n

Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, improve sleep, and ease muscle tension\u2014benefits that can be especially meaningful for those of us living with fibromyalgia. Regular practice may also support better balance, increased energy, and a greater sense of overall well-being.<\/p>\n

FAC\u2019s Peer Support reminds you to make space for rest, self-care, and connection. Whether it\u2019s joining a session, sharing a quiet moment of movement, or reaching out to a friend, small steps can help you feel more grounded and supported.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/div>\n\n

<\/div><\/div>\n<\/div>\n<\/div>\n\n
\n
\n

Replays of our Past Events<\/h2>\n<\/div><\/div>\n\n
\"National<\/span><\/a><\/div>

Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual)<\/a><\/h2>

<\/p>

Watch the Replay: <\/p>\n

Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual) Pain Awareness Week Interdisciplinary Collaborative Roundtable Series: a 3 day event you won’t want to miss!<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG October 21 at 5PM EST<\/a><\/h2>

<\/p>

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC\u2019s Peer Support would like to remind you that October is a time for balance.<\/p>\n<\/div><\/div><\/article>

\"Christmas<\/span><\/a><\/div>

Peer Support Meetup: Members Christmas Party<\/a><\/h2>

<\/p>

Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.<\/p>\n<\/div><\/div><\/article>

\"FAC<\/span><\/a><\/div>

Peer Support Meetup: GAMES NIGHT<\/a><\/h2>

<\/p>

Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.<\/p>\n<\/div><\/div><\/article>

\"Peer<\/span><\/a><\/div>

Peer Support Meetup: Journalling<\/a><\/h2>

<\/p>

Join FAC members for a new year journalling session and chat. Hangout and get to know other members of the community.<\/p>\n<\/div><\/div><\/article>

\"A<\/span><\/a><\/div>

A Place to Feel Connected This Season – FAC\u2019s Holiday Hangouts Are Back<\/a><\/h2>

<\/p>

Looking for a calm, friendly place this holiday season? FAC\u2019s Holiday Hangout return with weekly virtual sessions designed for anyone living with fibromyalgia. You can come as you are and find community.<\/p>\n<\/div><\/div><\/article>

\"Advertising<\/span><\/a><\/div>

FAC\u2019s Holiday Hangouts Are Back!\u00a0<\/a><\/h2>

<\/p>

The holiday season can be joyful, but it can also be overwhelming or lonely, especially when you\u2019re living with fibromyalgia.<\/p>\n

Why FAC’s Holiday Hangouts Matter.<\/p>\n

The holiday season often comes with many expectations, like twinkling lights, festive gatherings, warm meals, family and laughter. But for many of us living with fibromyalgia , holidays can also bring stress, fatigue, isolation, loneliness or emotional overload. And for some, \u201choliday cheer\u201d can feel out of reach.<\/p>\n

That\u2019s why the idea behind our Fibromyalgia Association Canada (FAC) Holiday Hangouts goes beyond simple social events they are are also about building a community of understanding, compassion, and support when it\u2019s needed most.<\/p>\n<\/div><\/div><\/article>

\"Town<\/span><\/a><\/div>

Town Hall Chat – January 27th, 2025<\/a><\/h2>

<\/p>

Town Hall: Let’s start the new year getting answers to some of the most common questions received at FAC. We’ll continue where we left off in November. If you have questions you’d like answers to, submit them to….<\/p>\n<\/div><\/div><\/article>

\"FAC<\/span><\/a><\/div>

Peer Support Meetup: Stitch & Chat<\/a><\/h2>

<\/p>

Gather your favorite fibre projects and join us for a Peer Support Stitch & Chat session on October 9th from 2:30-4pm EST.<\/p>\n<\/div><\/div><\/article>

\"Pharmacy<\/span><\/a><\/div>

Pharmacy Appreciation Month: Questions for Janice was held on Monday, March 2, 2026 @ 12 pm ET<\/a><\/h2>

<\/p>

WATCH THE REPLAY:<\/p>\n

March is Pharmacy Appreciation Month <\/p>\n

\u2013 Q&A with Pharmacist Janice Sumpton<\/p>\n

March is Pharmacy Appreciation Month which is a time to recognize the vital role pharmacists and pharmacy staff play in supporting the health and well-being of Canadians, including those living with fibromyalgia.<\/p>\n

Join Fibromyalgia Association Canada (FAC) for a special live Q&A session with pharmacist Janice Sumpton in recognition of Pharmacy Appreciation Month.<\/p>\n

Pharmacists are often one of the most accessible members of the healthcare team.<\/p>\n

For people living with fibromyalgia, they can provide valuable guidance on medication management, side effects, drug interactions, over-the-counter options, and strategies to support pain, sleep, and overall symptom management.<\/p>\n

During this interactive session, Janice will:
\n\u2022\tAnswer your questions about medications commonly used in fibromyalgia
\n\u2022\tDiscuss safe medication practices
\n\u2022\tShare tips for communicating effectively with your pharmacist
\n\u2022\tProvide practical insights to help you feel more confident in managing your treatment plan<\/p>\n

This is a wonderful opportunity to celebrate pharmacists and pharmacy staff while gaining trusted, practical information to support your fibromyalgia journey.<\/p>\n

Register today and bring your questions<\/p>\n

We look forward to seeing you there!<\/p>\n<\/div><\/div><\/article>

\"Psychology<\/span><\/a><\/div>

Psychology Month: Questions for Jessica<\/a><\/h2>

<\/p>

Watch the Replay: February is Psychology Month – Join FAC for a live Q&A session with Registered Psychologist Jessica Friesen in recognition of Psychology Month. Explore practical mental health strategies to support fibromyalgia self-management and ask your questions in a supportive, educational space. Add new tools to your self-management toolbox and strengthen the connection between mental and physical health.<\/p>\n<\/div><\/div><\/article>

\"Dr,<\/span><\/a><\/div>

What\u2019s new in the treatment of insomnia? Dr. David Gardner<\/a><\/h2>

<\/p>

Watch the Replay: <\/p>\n

What’s new in the treatment of Insomnia? . For those who suffer with fibromyalgia, we all know that getting a good sleep is key to managing our condition and often insomnia can interfere with our ability to get that good night’s sleep we need so much. Dr. Gardner will present tips and tools to make sleep better. <\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET<\/a><\/h2>

<\/p>

Watch the Replay: <\/p>\n

Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET This Fibro chat with Trudy and Lynn will be wrapping up Fresh Start September with a focus on Pacing, Planning, and Prioritizing. Having a care plan that helps improve quality of life.<\/p>\n<\/div><\/div><\/article>

\"Dr.<\/span><\/a><\/div>

Fresh Start September – A Round Table Discussion on Self-Management with Fibromyalgia<\/a><\/h2>

<\/p>

WATCH THE REPLAY- Fresh Start September Round Table – September is a time for new beginnings. FAC\u2019s upcoming round table brings together a physiotherapist and a physiatrist to share practical strategies that can help you refresh your routines, manage symptoms, and move forward with greater confidence.<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG September 16 at 5PM EST<\/a><\/h2>

<\/p>

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. It’s Fresh Start September and self care is on the list!<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG November 18 at 5PM EST<\/a><\/h2>

<\/p>

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC\u2019s Peer Support encourages you to remember that caring for yourself is just as important as caring for others during this season.<\/p>\n<\/div><\/div><\/article>

\"Town<\/span><\/a><\/div>

Town Hall Chat – November 24th<\/a><\/h2>

<\/p>

WATCH THE REPLAY!!<\/p>\n

Town Hall Chat: tune in for answers to some of the most common questions we hear at FAC like “how do you work?” or “how do you care for your kids?” or “who diagnoses this?” Everyone welcome!<\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Watch The Replay: Fibro Chat: March 17, 2026<\/a><\/h2>

<\/p>

Watch the Replay: <\/p>\n

Fibro Chat: The Fibromyalgia Association Canada (FAC) invites you to join us on March 17 for a meaningful Fibro Chat with Trudy and Lynn, centered on the theme \u201cHaving Friendships and a Social Life When Living with Fibromyalgia.\u201d<\/p>\n

Living with fibromyalgia can make it challenging to maintain social connections. Fluctuating symptoms, fatigue, and pain can impact the ability to make plans, keep commitments, or engage in activities the way one once did. These challenges can sometimes lead to feelings of isolation, misunderstanding, or even loss of friendships.<\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Fibro Chat Dec 3, 2025<\/a><\/h2>

<\/p>

WATCH THE REPLAY – For International Day of Persons with Disabilities the Fibro Chat with Trudy and Lynn will talk about the importance of acknowledging disability without letting it define you.<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG MARCH 17, 2026 at 5PM EST<\/a><\/h2>

<\/p>

Qigong \u2013 De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.<\/p>\n

Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, improve sleep, and ease muscle tension\u2014benefits that can be especially meaningful for those of us living with fibromyalgia. Regular practice may also support better balance, increased energy, and a greater sense of overall well-being.<\/p>\n

FAC\u2019s Peer Support reminds you to make space for rest, self-care, and connection. Whether it\u2019s joining a session, sharing a quiet moment of movement, or reaching out to a friend, small steps can help you feel more grounded and supported.<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG February 17, 2026 at 5PM EST<\/a><\/h2>

<\/p>

QiGong – Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC\u2019s Peer Support reminds you to make space for rest, self-care, and connection, whether that\u2019s reaching out to a friend.<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG January 20, 2026 at 5PM EST<\/a><\/h2>

<\/p>

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC\u2019s Peer Support reminds you to make space for rest, self-care, and connection, whether that\u2019s reaching out to a friend.<\/p>\n<\/div><\/div><\/article>

\"Qigong<\/span><\/a><\/div>

De-Stress Day with QIGONG December 16 at 5PM EST<\/a><\/h2>

<\/p>

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC\u2019s Peer Support reminds you to make space for rest, self-care, and connection, whether that\u2019s reaching out to a friend.<\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Fibro Chat about the Latest Research<\/a><\/h2>

<\/p>

WATCH THE REPLAY !!<\/p>\n

Fibro Chat with Trudy & Janice about recent research studies in fibromyalgia. We discussed FAC’s creation of lay summaries to help patients understand the research.<\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Fibro Chat with Trudy and Lynn, June 9, 2025 @ 12:00 pm EST<\/a><\/h2>

<\/p>

WATCH THE REPLAY!! <\/p>\n

June\u2019s Fibro Chat with Trudy and Lynn focuses on resilience and fibromyalgia, exploring ways to navigate challenges, build coping strategies, and support well-being while living with chronic pain.<\/p>\n<\/div><\/div><\/article>

\"fibro<\/span><\/a><\/div>

Fibro Chat May 28, 2025 @ 2:30 pm ET<\/a><\/h2>

<\/p>

WATCH THE REPLAY<\/p>\n

Fibro Chat with FAC Executive Team about the recent Round Panel Discussion that was hosted on May <\/p>\n<\/div><\/div><\/article>

\"Fibromyalgie<\/span><\/a><\/div>

Empowering Round Table Discussion on Strength and Resilience in Fibromyalgia<\/a><\/h2>

<\/p>

WATCH THE REPLAY!! <\/p>\n

Fibromyalgia Canada is hosting a Round Table Discussion event on May 20th! Join the talk — <\/p>\n<\/div><\/div><\/article>

\"Fibromyalgia<\/span><\/a><\/div>

March Talk with David Brannen – Disability Lawyer<\/a><\/h2>

<\/p>

REPLAY AVAILABLE NOW! Fibromyalgia Canada hosted an event in March with disability lawyer David Brannen. Watch now.<\/p>\n<\/div><\/div><\/article>

\"What<\/span><\/a><\/div>

What is POTS? Understanding the diagnosis and treatment of postural orthostatic tachycardia syndrome.<\/a><\/h2>

<\/p>

REPLAY AVAILABLE: In this presentation, Kate will explore the causes of POTS, the diagnostic process, and the treatment options available to help manage its symptoms.<\/p>\n<\/div><\/div><\/article>

\"Fibro<\/span><\/a><\/div>

Fibro Chat with Trudy and Lynn, February 5, 2025 @ 12:00 pm EST<\/a><\/h2>

<\/p>

REPLAY AVAILABLE NOW! Winter, particularly in February, can feel isolating for those with fibromyalgia, as colder temperatures and limited daylight may intensify symptoms and make it harder to stay connected.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n

\n
\n

ORGANIZED BY COMMUNITY ORGANIZATIONS RELEVANT TO FIBROMYALGIA AND ITS COMORBIDITIES<\/h2>\n

 <\/p>\n<\/div><\/div>\n\n

\"Canadian<\/span><\/a><\/div>

Canadian Pain Society – National Pain Rounds For Professionals<\/a><\/h2>

<\/p>

Canadian Pain Society hosts the National Pain Rounds on the last Friday of each month (except December.) Find out about their Pain Rounds for Professionals<\/p>\n<\/div><\/div><\/article>

\"power<\/span><\/a><\/div>

Power Over Pain Portal — Winter Events Calendar<\/a><\/h2>

<\/p>

Power Over Pain Portal hosts several interactive sessions each month. Find their latest events…<\/p>\n<\/div><\/div><\/article>

\"Resolute<\/span><\/a><\/div>

Resolute Legal Seminars<\/a><\/h2>

<\/p>

Resolute Legal provides weekly seminars on topics which could be helpful for fibromyalgia sufferers.<\/p>\n<\/div><\/div><\/article><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":22943,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"class_list":["post-15236","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/pages\/15236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/comments?post=15236"}],"version-history":[{"count":2,"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/pages\/15236\/revisions"}],"predecessor-version":[{"id":23858,"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/pages\/15236\/revisions\/23858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/media\/22943"}],"wp:attachment":[{"href":"https:\/\/www.fibrocanada.ca\/en\/wp-json\/wp\/v2\/media?parent=15236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}